Little Christmas Day Trail Run

Categories: Running, Training
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Published on: 26-December 2012

Fantastic Christmas day run. 2 Guys 3 Dogs and the Trails of Jordan Lake. I Met with J imbo today for a little Jordan Lake – New Hope Overlook Blue Trail Run.  This trail features all the “Objects” that a trail runner should like.  Roots, massive leaf cover (Providing the “Hidden” Root feature), switch backs, ups,[…]


Derby 50K DNF / DNS Race Report

Categories: Race Reports, Running
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Published on: 24-November 2012

1st, please let me start this post out by saying that I am extremely blessed to be doing the things that I do.  I am, for the most part, a very healthy and active person.  Additionally I am even more blessed to have a very healthy, happy and supportive family!  Their health and well being is #1 priority.  Now[…]


GaDeathRaceOh no…

Categories: Running
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Published on: 20-November 2012

I’m pretty sure that I just sealed my fate!  I am now one of 127 people signed up for The Georgia Death Race …… Just the name itself brings questionably to the nature of this race! The Race: (Quoted From the Website) The Georgia Death Race is a point-to-point ultramarathon trail race in North Georgia. The race[…]


Yikes!

Categories: Running
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Published on: 16-November 2012

Well now the pre-race jitters have REALLY set in.  I have finished my packing and made sure my bed will fit in the back of the van.  As always I have managed to over pack again.  But hey, If I need it it should be there.  (Pics to follow soon). My stomach is in knots[…]


Pre-Race Jitters

Categories: Running, Update
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Published on: 15-November 2012

Well, today is Thursday and I’m only a day away from another running milestone.  This Saturday I will be participating in my first 24 Hour Ultra Event, Crooked Road 24.  This race is pushing me into the unknown and I’m really not sure to make of it.  From reading other’s race reports from last year[…]


Crooked Road 24 Hour Pre-Race Jitters

Categories: Running
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Published on: 15-November 2012

Well, today is Thursday and I’m only a day away from another running milestone.  This Saturday I will be participating in my first 24 Hour Ultra Event, Crooked Road 24.  This race is pushing me into the unknown and I’m really not sure to make of it.  From reading other’s race reports from last year[…]


Monday Mileage

Categories: Weight Lifting
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Published on: 1-October 2012

Well in the spirit of keeping the blog updated I guess I better say something today.  In typical fashion I would like to write about all the awesome trail miles I put in along with all the road miles I am running with Weymouth Woods bearing down on me (Jan 19, 2013) hahah…..but that is[…]


Monday Mileage – ya right

Categories: Uncategorized
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Published on: 24-September 2012

Well, this is where I had planned on posting up my previous weeks mileage…however since I have a (Self Diagnosed) stress fracture there will be none of that! Ugh, there is nothing worse than having beautiful weather, lots of friends running EVERYWHERE & posting their adventures AND having a Major Race (Weymouth Woods 100k)  just[…]


Birthday Stats

Categories: Uncategorized
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Published on: 15-September 2012

Today I am…..39 years old that’s468 months oldor 2,035 weeks oldor 14,248 days old Current Old Man StatsI stand 5′ – 11″Weigh in at 76 Kg (169lb) Unofficial Running PR’s1 Mile:  6:49(5k Avg)5K: 20:591/2 Marathon: 1:48:20 (Same)50K: 5:3950ML: 11:40Check out Last Year’s Stats !


Still Resting

Categories: Quick Updates
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Published on: 13-July 2012

Well I’m still resting, sort of, but had a nice run today.  Did the same route as yesterday but alone.  Pace is getting back to normal as I ran a 7:30 avg today.  Still have some medial pain in the right knee but is getting much better AND since I have been off the NSAIDs[…]


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