• Bonner BridgeWell…..today is the 1 week mark from the start of Tarheel Ultra. With no running in my schedule until Tuesday I have been on a 3 day cleaning spree.  I spent Friday morning in a tree stand hunting white tail deer, then when the wind kicked up I saw no reason to go out on the evening hunt.  With my afternoon hunting plans now not in play I turned my built up “Taper” energy to the inside of my house.  Every wall, chair-rail, base board & floor in my foyer, dining room, kitchen & living room have been scrubbed down AND all the floors have been scrubbed & mopped.  NOW, we are ready for the holidays!  My parents are here for Thanksgiving & to crew me for TU plus we will have other guests for Thanksgiving dinner.  Thanksgiving will mark the start to a wonderful season, at my hose for a change, of get togethers with friends & loved ones.

    TU pans are continuing to come together & then I find kinks.  My worries continue as I keep thinking about the stress that I am going to be putting on my body for potentially 8 days.  I worry about my stomach & nutrition, however I somehow always seem to get a little butterfly of excitement in my soul when I think about the amazing adventure that I am about to embark on and the amazing people that I’m going to be doing it with.

    Let the taper madness continue………… Oh looks like the guest bathroom needs cleaning, gotta go !!!

  • Looking for info on my 2015 Tarheel Ultra attempt?  This is the post for You!

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  • A0150FE0-C0D7-4553-94C1-61915BA7FED1Despite the torrential downpour, last night’s run was without a doubt one of the best runs I have had in months! It started out a little miserable but quickly transitioned. Nothing hurt, I was not cold & my new #REI rain jacket was doing its job. Everything was great, right up until I started sloshing through ankle deep water…..ugh I though, just then the Miley Cyrus song “Best of both Worlds” came on…….Not sure how THAT got there, guess that’s what happens when you have daughters….. but it reminded me how #Blessed I was to be able to be out in the rain running…. Spirit boosted again. The rest of the run was enjoyable, still warm & surprisingly dry I text my wife to let her know I was at my ½ way point & turning around to come home. Just then some joker thought it would be funny to drive close to the sidewalk that I was on & splash me…HA! I thought jokes on you! I’m already wet as I’m going to be & I.Don’t.Care !! The final portion of the run was mostly highway, as that is what my final race of the year is on, and particularly hilly. Enjoying the push I challenged myself through miles 8,9&10 to run the hills a little bit faster. What a great night it was! Tired, wet & hungry but fully satisfied and in a MUCH better mood.

    #TrainingDosentWait #Runner #UltrRunner #RunInTheRain #MoodChanger #HokaOneOne

  • It’s Friday, I thought it would NEVER get here.  This week has been absolutly crazy at work.  Maybe I can get in a good long run tonight & potentially hunt a little tomorrow.  Only time will tell.

    TGIF

  • After not running since Saturday’s pacing duties and a work schedule that was out of control its Amazing what a nice easy night run with friends will do for your #Spirit !!

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    #runnersproblems #NPPD2015 #Day5

  • Grumpy

    Snapped this on the way home last night. Long days, rainy ⛈ nights & no 🏃 running makes me a little grumpy. Rain rain go away!

    Day4

    #NPPD2015 #Day4

  • Upgrading Again! #Windows10 #sitbackandrelax #NPPD2015 #Day3

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  • Goooof

    Being goofy while visiting good friends!  Charleston, SC is so awesome.  Wish we had more time to look around & visit.

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    #NPPD2015 #Day1

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  • Full disclosure: I started this post in Aug-2015 and never finished it.  Now in 2018 upon the resurrection of this blog I found this report & have decided to fill in what I remember & post it. -Tim

    Race Name: Holston River Endurance Challenge (100, 6, 12, 24, 36)
    Venue: Holston River Brewing Co & Thunder Mtn Campground
    Facebook: Event & Page
    Distance/Type: 100 Mile or Timed
    Race Location: Bristol, TN
    Climate Data: 83-85 Deg With Lower Humidity
    Race Date: 8/1/2015 12:01:00 AM Start Through 8/2/2015 12:00 PM (Noon) Finish

    Finish Time: N/A
    Finish Place: 63 Miles
    Race Stats: Garmin

    Photo Gallery: Holston River Endurance Challenge – Photos

    Race in 1 paragraph:

    I went into this race with the hopes of 100 miles in sub-24 but settled with a learning 100k.  Nothing went terribly wrong and I was able to work through some issues while battling heat and a midnight start. Amazing 1st time event, great venue & Better people.

    Pre-Race
    Work 1/2 Day.

    Worked until 12:PM then went home & loaded up the Ultra-Van with the car topper for everyone’s stuff and the club essentials.  Shortly after I got all my stuff ready the others showed up.  We got all the gear loaded and hit the road.  4+ hours we finally arrived in Bristol, TN.

    We drove the campground and picked out a spot to setup our base camp.  The 10X10 & folding camp chairs came out and we were set on go……. time to EAT!

    Lucky for us the brewery (Holston River Brewing Co) had arranged for a food truck to be onsite that night.  We hung out & listened to some live music, had some drinks & feasted on the best food-truck food I have ever had.

    As the night went on we wrapped it up at the Brewery and decided to go back to the van to get ready for the race, remember it started at midnight.  I was tired so I changed into my shorts, singlet and proceeded to climb in the back of the van with my USB Fan & to take a nap.  Before I knew it Shaw & Pat were in a panic trying to wake me up…. I had crashed and the race was about 5Min from starting.  I rolled out of the van, put on my shoes & socks and made my way to the start.  GO !!!

    Race
    About the course ….
    Dr. Enff …. Best stuff in the world !
    Heat ….. dang it was hot.  So hot the RD made a special trip to the store and got everyone popcicles & walked to the course in the reverse direction to make sure that everyone who wanted one got one.
    Resting .. this was funny.  since the race started so late we were VERY tired come mid afternoon.  I convinced Shawn to stop for a little bit and rest.  He said he refused to sleep, however I caught him sound asleep sitting straight up.
    Shawn Mad … after we woke up from our little nap,it really wasn’t but 5 min or so,  Shawn was so angry with me that I slept for 1-2 hours before the race that he refused to speak or run with me for the rest of the race.
    Pat continuing …. once I threw in the towel to get some sleep Pat & Lauri kept going.  Pat was moving really slow & Laurie’s feet hurt so bad she ended up do somewhere around 30+ miles in flip-flops.

    Post-Race

    What Went Right

    What Went Wrong

    Conclusion

    HREC Start/Finish