Following last week’s impromptu mileage and elevation I stared noticing some knee pain on the very front of my Left Knee. With Light 2 Light 50 coming up on 03-Feb-2018 I decided to take the week off.
Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete
Follow my exploits as an amateur athlete.
1st Monday Miles in a While
Well as humbling as it was I have run my first mile in almost a month. I got clearance from the Doc to run last Friday but decided to wait until today to give it a go and since it was raining and cold outside I decided to make it a dreadmill (Treadmill) day. The BIG news[…]
PT in the Morning
Ahhh so here we are again at the begenning of the week which after a weekend of running calls for a morning of Physical Therapy. To get started they put me on the treadmill for 5 min to get warmed up. After that was all the little weird balance tasks that it seems like everyone has[…]