1 in 8K Moore for the Cure – Race ReportEvent Info Date: Saturday September 7, 2013 Location: Pinehurst, NC Event Distance: 8 Kilometers Event Website: http://sandhillsraceseries.com/ai1ec_event/1-in-8k-8k-1k/ First off I would like to thank FurtherFasterForever (#F3) for the opportunity to run this race. See #F3 is “A global community of athletes inspiring & encouraging each other to go Further. Faster. Forever.” and every Friday they[…]
Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete
Follow my exploits as an amateur athlete.
Tarheel Ten Miler – Race Report
Event Info Date: Saturday April, 20, 2013 Location: Chapel Hill, NC Event Distance: 10 Miles Event Website: http://www.Tarheel10Miler.com The Short Story: Really nice race however did not like the start. The Course was beautiful and Laurell Hill was not as bad as everyone makes it out to be. Race Day: Pre-race: On a wed evening[…]
Daily Log 4/22/13
Lunch Workout Circuit Knee strengthening 3 Sets of 10 Reps @ 60# Pull-ups 3 Sets of 5 Reps Push-Ups 3 Sets of 15 Reps Hamstring Curls: 3 Sets of 10 at 60# (Single Leg 10 / Side) Seated Quad Extensions: 3 Sets of 10 @ 45# (Single Leg 10 / Side) Seated Hack Squats 3 sets of[…]
Trying to get the wheels turning again…
My 1st “real” training run after Umstead 100 and I pushed the pace a little. First 2 were good miles just clipping along then thoughts of Boston and that little boy that lost his life crept into my head….ugh I started pushing a little more and for the last mile I decided to run a[…]
Trying to get back in the saddle
After trying some not so smart training techniques I think I am finally able to start regular training again. Today was my 1st 2-a-day runs and all seems to be well. With GDR so close i am a little worried about finishing injury free. U100 is still the “A” race so if anything happens during[…]
Back at it
Well while my son was at his Karate lesson I took the time to go for a short run. Nothing special about this except that it was a little hilly but those really added to the workout. Weather was cool but not Cold. Lunch Workout Ab Ripper X Stair Climbing Machine 15 Min — This[…]
Weymouth Woods 2013 – Race Report
Event Info Date: January 19, 2013 8:00 AM Location: Weymouth Woods Nature Preserve Event Distance: 100K Hosted By: Mangum Track Club & RFH Series: Original 4 MTC events E vent Website: http://www.etinternet.net/~runrbike/weymouth-info.htm Weymouth Woods 2013, a Western States 100 Mile Endurance Run Qualifier The Short Story: Completed the race in 14:49:45.15, qualified for WSER and[…]
1 Day out – Weymouth Woods
Well it’s here, Weymouth Woods 100k is tomorrow. I think I have done everything right. I have stretched, I have Carb Loaded and I have rested. I think I have settled on a secondary goal of 12 hours for the race with the primary goal of finishing under the 15 hour time limit to qualify for Western[…]
2 Days out – Weymouth Woods
2 Days out from my 1st Western States Qualifying run for the year and the weather is throwing everything thing it can at us. Today it has rained all day long…..ALL DAY !! To make matters worse, tonight the rain is foretasted to turn into Snow, UGH…really. Now I do have to say that Sat’s forecast does[…]
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