Ketosis Day4Went to bed last night with a brilliant purple on the Pee stick then Woke up today peed on my strip and guess what? Yup, I’m out of Ketosis! Ugh, I took in LOW calories yesterday however I did have an “Malted Beverage” and after some reading I found out that while a certain substance[…]
Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete
Follow my exploits as an amateur athlete.
1 in 8K Moore for the Cure – Race Report
Event Info Date: Saturday September 7, 2013 Location: Pinehurst, NC Event Distance: 8 Kilometers Event Website: http://sandhillsraceseries.com/ai1ec_event/1-in-8k-8k-1k/ First off I would like to thank FurtherFasterForever (#F3) for the opportunity to run this race. See #F3 is “A global community of athletes inspiring & encouraging each other to go Further. Faster. Forever.” and every Friday they[…]
Tarheel Ten Miler – Race Report
Event Info Date: Saturday April, 20, 2013 Location: Chapel Hill, NC Event Distance: 10 Miles Event Website: http://www.Tarheel10Miler.com The Short Story: Really nice race however did not like the start. The Course was beautiful and Laurell Hill was not as bad as everyone makes it out to be. Race Day: Pre-race: On a wed evening[…]
Daily Log 4/22/13
Lunch Workout Circuit Knee strengthening 3 Sets of 10 Reps @ 60# Pull-ups 3 Sets of 5 Reps Push-Ups 3 Sets of 15 Reps Hamstring Curls: 3 Sets of 10 at 60# (Single Leg 10 / Side) Seated Quad Extensions: 3 Sets of 10 @ 45# (Single Leg 10 / Side) Seated Hack Squats 3 sets of[…]
Trying to get the wheels turning again…
My 1st “real” training run after Umstead 100 and I pushed the pace a little. First 2 were good miles just clipping along then thoughts of Boston and that little boy that lost his life crept into my head….ugh I started pushing a little more and for the last mile I decided to run a[…]
Trying to get back in the saddle
After trying some not so smart training techniques I think I am finally able to start regular training again. Today was my 1st 2-a-day runs and all seems to be well. With GDR so close i am a little worried about finishing injury free. U100 is still the “A” race so if anything happens during[…]
Back at it
Well while my son was at his Karate lesson I took the time to go for a short run. Nothing special about this except that it was a little hilly but those really added to the workout. Weather was cool but not Cold. Lunch Workout Ab Ripper X Stair Climbing Machine 15 Min — This[…]
Weymouth Woods 2013 – Race Report
Event Info Date: January 19, 2013 8:00 AM Location: Weymouth Woods Nature Preserve Event Distance: 100K Hosted By: Mangum Track Club & RFH Series: Original 4 MTC events E vent Website: http://www.etinternet.net/~runrbike/weymouth-info.htm Weymouth Woods 2013, a Western States 100 Mile Endurance Run Qualifier The Short Story: Completed the race in 14:49:45.15, qualified for WSER and[…]
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