Ahhh so here we are again at the begenning of the week which after a weekend of running calls for a morning of Physical Therapy. To get started they put me on the treadmill for 5 min to get warmed up. After that was all the little weird balance tasks that it seems like everyone has[…]
Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete
Follow my exploits as an amateur athlete.
PT in the Morning
(no title)
Well I woke up this morning with an awful pain in the back of my heal and decided to go and visit my Physical Therapist. After much discussion on what I thought caused this they decided to do a procedure named Iontophoresis. This is a process where they use a negatively charged drug and hook up an adhesive[…]
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