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Categories: Diet
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Published on: 13-September 2013

Well after a long conversation with my buddy about the events I have coming up and the way that I am struggling with getting enough calories in my system while trying to maintain Ketosis, I have decided to go back to fueling on carbs until after Hinson Lake.  40 Miles this Sat + 2 Wk[…]


Ketosis Day4

Categories: Diet
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Published on: 12-September 2013

Went to bed last night with a brilliant purple on the Pee stick then Woke up today peed on my strip and guess what?  Yup, I’m out of Ketosis!  Ugh, I took in LOW calories yesterday however I did have an “Malted Beverage” and after some reading I found out that while a certain substance[…]


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