2013 Year in Review

Categories: Running, Update
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Published on: 3-January 2014

Full disclosure: I started this post in Aug-2015 and never finished it.  Now in 2018 upon the resurrection of this blog I found this report & have decided to fill in what I remember & post it. -Tim 1st off we will start with some stats. 692.76 = Racing Miles 115.37 = Transportation Miles 733.56[…]


Birthday Stats – 2013

Categories: Training
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Published on: 15-September 2013

Today I am….. 40 years old that’s 480 months old or 2087 weeks old or 14609 days old Current Old Man Stats I stand 5′ – 11″ Weigh in at 79 Kg (175lb) Unofficial Running PR’s 1 Mile: 6:19 (NEW) 5K: 20:59 (Same) 1/2 Marathon: 1:48:20 (Same) 50K: 4:46:33 (NEW) 50ML: 11:40 (Same) 2013’s Achievements[…]


Birthday Stats

Categories: Uncategorized
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Published on: 15-September 2012

Today I am…..39 years old that’s468 months oldor 2,035 weeks oldor 14,248 days old Current Old Man StatsI stand 5′ – 11″Weigh in at 76 Kg (169lb) Unofficial Running PR’s1 Mile:  6:49(5k Avg)5K: 20:591/2 Marathon: 1:48:20 (Same)50K: 5:3950ML: 11:40Check out Last Year’s Stats !


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Welcome , today is Tuesday, 24-April 2018