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Published on: 7-September 2010

Max cardio cond. + insane abs. I still do not like having to do the beg. portion of Insane abs, run, jumps…..however I did it.Not able to make it all the way through the 45 sec sets but tried my best. Burned about 850 cal. for both workouts. On a lighter note, I had Moo[…]


Eyes on this finish line

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Published on: 5-September 2010

Ok so here is the deal.  I have been a complete slacker and have to repeat one more week.  However I now think I am back and In action.  New finish date is Sep. 19, 2010. Today I did a random video which turned out to be one of my least favs, Max Interval Circuit.  The[…]


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