Week 1 Wrap Up 19-Feb-25

by tim
Categories: Running, Training
Comments: No Comments
Published on: 25-February 2018

Not sure If I will get to update this every week but I will try.
This week kicked off my 25 week training plan leading up to Eastern States 100 in August.  I attempted this race in Aug 2014, the inaugural year of the race on got pulled at the 100k aid station.  I’m back this year, hopefully a little smarter, definitely will more experience & I hope a better training plan on-tap.

This plan calls for the completion of 1,200 miles in the 24 weeks leading up to the race.  So far the start is a little slow as I am nursing a little over-use foot injury cause from Light2Light50 a few weeks ago.  However I am confident that this will not set me back and I have ample time to get the miles in I need.

This week as messed up from the start but I did get a Sat. long run in & If I have learned anything is that it’s time on your feet over miles completed that counts.

Plan Called for 35, I completed 25 with 2,300ft of elevation climb.

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Welcome , today is Wednesday, 23-May 2018