Yes I DID IT……..That is I made it all the way through PURE CARDIO !!!!  I did not stop, just kept moving.  I felt awesome.  I was really wasted by the time we go to the last extercise (Push-up Jacks).  I however did not stop just held plank and then got back into it.

Played horriable golf tonight, and work was tough.  This has been a rough week and I am glad that the weekend is here.


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 © 2024 - Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete