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well since I was waiting for Ninja Jr to come and pick me up to goto the gym I decided to do the Ab portion of Cardio Abs, only because I could not Ab Ripper :-).  The workout was good and I pushed all the way through it.  I only stopped once or twice, but would consider it a complete success !

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 © 2022 - Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete