Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete

Went to the Gym today with Ninja Jr.  To be nice I am going to say my workout was just pitiful.  We did our regular flat bench then moved over to inclines.  I was really strong but did not feel well.  Went home and shortly after that.  The weather is aweful and my joints and bones ache.  Blowing off today’s Insanity workout………………….   L