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Went to the Gym today with Ninja Jr.  To be nice I am going to say my workout was just pitiful.  We did our regular flat bench then moved over to inclines.  I was really strong but did not feel well.  Went home and shortly after that.  The weather is aweful and my joints and bones ache.  Blowing off today’s Insanity workout………………….   L

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 © 2023 - Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete