Trying to get the wheels turning again…

Categories: Running, Training
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Published on: 17-April 2013

20130417_IG_RUNCHMy 1st “real” training run after Umstead 100 and I pushed the pace a little. First 2 were good miles just clipping along then thoughts of Boston and that little boy that lost his life crept into my head….ugh I started pushing a little more and for the last mile I decided to run a little faster than my Boston Qualifying pace. Good overall run just heartbroken for all those effected by the bombings……

 

20130417-RUNCH_SPLITS

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