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Published on: 13-January 2011

Ran the same rout as I did the other day, out and back.  Better time today & got to wear my new shoes again
1m 07:30 D:02s
2m 14:46 (7:14) D:18s
3m 22:17 (7:31) U:11
5K 22:59 D:12
Pace: 7:23.85

12 sec faster then the last time running this route

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