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Played golf today with the fellas.  Real hot out there but tried to keep hydrated.  I played really well and hit the ball hard.  Figured out that Mr. 1Wood is my friend and Mr Driver IS NOT !  After some rest it was on to my workout for the day Cardio Power & resistance.  I’m getting stronger each time I do this workout.  It still kicks my butt though.

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 © 2023 - Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete