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Today was Pure Cardio again.  I somehow go into this workout thinking that this will be the week that I can at least not stop.  I’m not saying I’m going to do ALL the reps, just not stop moving.

NOPE !  Oh well, maybe next time. 
It is getting very frustrating though.

In addition to pure cardio it was also cardio abs time.  This workout is ok but I’m not sure why the put the cardio portion in with this?  It’s not that bad however the tuck jumps and oblique jumps are a little much after doing Pure Cardio.

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 © 2023 - Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete