C&B
side Note: Monday the 5th starts Insanity workouts again! Really hope I can get as cranked up for them as I did last year. More on that later. As for now here are my numbers. Kinda of Conservative but I have my main chest workout tomorrow.
| Move | Round 1 | Round 2 |
| Standard PushUps | 15 | 15 |
| Wide Grip PullUps | 7 | 10 (5/5 Assisted) |
| Millitary PushUps | 15 | 15 |
| Rev. Grip Chin Ups | 7 | 5 |
| Wide Fly PushUps | 15 | 20 |
| Close Grip Overhand PullUps | 3 | 5 (Bad form) |
| Decline PushUps | 15 (Hard) | 11 |
| Heavy Pants | ||
| Heart 2 Heart | 13 | 10 |
| Lawnmowers | ||
| Divebombers | 12 | 12 |
| Back Flys |
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