1st Double – Up
Holy Smokes, Pure Cardio & Cardio Abs back to back.
I still have yet to make it through a Pure Cardio session. However I’m confused WHY they would put those high cardio moves in the begenning of Cardio Abs. The tuck jumps are a little much.
Overall the Ab workout was good. The Low Plank hip contractions are killer though.
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