TU – 7 Days Out

by tim
Categories: TarheelUltra
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Published on: 22-November 2015

Well…..today is the 1 week mark from the start of Tarheel Ultra. With no running in my schedule until Tuesday I have been on a 3 day cleaning spree.  I spent Friday morning in a tree stand hunting white tail deer, then when the wind kicked up I saw no reason to go out on[…]


3 Days out – Weymouth Woods

Categories: Running
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Published on: 16-January 2013

Wed:  Well the taper and the carb loading is in full effect, neither of which I enjoy.  Today I will fill my stomach with pasta, potatoes, grains and any other complex carbohydrates I can get my hands on.   Additionally, starting today I will not go to the gym at lunch time either. Now on to[…]


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