2Wks Ketosis …… again

Categories: Running, Training
Comments: No Comments
Published on: 8-May 2014

Interesting run tonight. It was in the high 80’s and I am in the middle of some wicked heat training.  I should be feeling bad with the “Keto Flu” but I’m actually feeling pretty good.  My energy level is up, nothing hurts, and my stomach seems to have evened out.  The 1st mile of this[…]


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