Finally…

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Published on: 10-December 2012

YAY!  Back on the run.  After 2 weeks of absolutely no running it was nice getting back to it.  Nice easy 30 min on the treadmill.  Now stretch and Ice. Note: I have been diligently in the gym strength training.  We have added in a leg day which last week worried me a little bit.  On the 3rd set of leg[…]


Wordless Wednesday

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Published on: 26-September 2012

This made me so mad!


Open Water

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Published on: 4-June 2012

Well it’s Monday again and without the possibility of running I had to do something to expend this cooped up energy!  As Chance would have it one of my friends posted up an open water swim that they were going to do today so I decided to tag along.  We did a little shy of[…]


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