Reflections

Categories: Running
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Published on: 26-December 2012

Just sitting here thinking.  Last year on December 26th I ran my 1st “Technical” ultra-marathon Boxing Day Madness with a crushing distance of 26.6 Miles! LOL  Well it may have been an ultra but it was a distance P.R. to me.  This was my 1st distance over 13 miles and I was going to pay for it.[…]


Reindeer Fun Run – Race Report Guest Post & Guest Runner

Categories: Race Reports, Running
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Published on: 2-December 2012

December 1, 2012 Reindeer Fun Run Guest Post & Guest Runner Shawn Sheffield.   The Reindeer Fun Run in Aberdeen NC was probably my first and I am assuming everyone else’s first 12K race.  It was bitterly cold that morning leaving Sanford my thermometer was hovering around 38 degrees the whole way down to Aberdeen. […]


Derby 50K DNF / DNS Race Report

Categories: Race Reports, Running
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Published on: 24-November 2012

1st, please let me start this post out by saying that I am extremely blessed to be doing the things that I do.  I am, for the most part, a very healthy and active person.  Additionally I am even more blessed to have a very healthy, happy and supportive family!  Their health and well being is #1 priority.  Now[…]


Pre-Race Jitters

Categories: Running, Update
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Published on: 15-November 2012

Well, today is Thursday and I’m only a day away from another running milestone.  This Saturday I will be participating in my first 24 Hour Ultra Event, Crooked Road 24.  This race is pushing me into the unknown and I’m really not sure to make of it.  From reading other’s race reports from last year[…]


Monday Mileage – ya right

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Published on: 24-September 2012

Well, this is where I had planned on posting up my previous weeks mileage…however since I have a (Self Diagnosed) stress fracture there will be none of that! Ugh, there is nothing worse than having beautiful weather, lots of friends running EVERYWHERE & posting their adventures AND having a Major Race (Weymouth Woods 100k)  just[…]


NCRC April Series and Downtown Challenge

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Published on: 6-May 2012

Social runHere is the eMail we got from Capital Run/Walk This week will be a “Historic Landmark Run“.  We have compiled a list of ten historic landmarks in Raleigh.  Photograph as many of the ten landmark signs as you can in one hour to win raffle tickets.  Work individually or in teams of up to four (4).


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