Weekly Wrap Up 28-Jan-18

by tim
Categories: Update
Comments: No Comments
Published on: 29-January 2018

Following last week’s impromptu mileage and elevation I stared noticing some knee pain on the very front of my Left Knee. With Light 2 Light 50 coming up on 03-Feb-2018 I decided to take the week off.


REBOOT !

by tim
Categories: Update
Comments: No Comments
Published on: 23-January 2018

So here we are again!  This space on the web is a “Reboot” of the old NCUltraRunner.com website.  Unfortunately I lost the original source for that website so i am piecing together what I can in the terms of prior race experience from places like “The Internet Archive” (https://archive.org/web/) and any notes I can find. […]


Weekly Wrap Up 21-Jan-18

by tim
Categories: Update
Tags: No Tags
Comments: No Comments
Published on: 22-January 2018

What a way to wrap up an impromptu training week. This week I decided to attempt to hit 30 miles. It’s been a long time since I got back in the saddle & ran some decent mileage but I was going to give it a try. The week week went on-and-on but I was not[…]


2013 Year in Review

Categories: Running, Update
Tags: , ,
Comments: No Comments
Published on: 3-January 2014

Full disclosure: I started this post in Aug-2015 and never finished it.  Now in 2018 upon the resurrection of this blog I found this report & have decided to fill in what I remember & post it. -Tim 1st off we will start with some stats. 692.76 = Racing Miles 115.37 = Transportation Miles 733.56[…]


Pre-Race Jitters

Categories: Running, Update
Comments: No Comments
Published on: 15-November 2012

Well, today is Thursday and I’m only a day away from another running milestone.  This Saturday I will be participating in my first 24 Hour Ultra Event, Crooked Road 24.  This race is pushing me into the unknown and I’m really not sure to make of it.  From reading other’s race reports from last year[…]


I’m Back

Categories: Training, Update
Tags: No Tags
Comments: No Comments
Published on: 12-October 2010

So after 3 weeks of I’m Back. I’m loosly following a strength and insanity workout plan.  monday was a Gym day focusing on upperbody. Today I am just about as sore as I have ever been. 1st day back into insanity and started with plyo


page 1 of 1
Welcome , today is Thursday, 22-February 2018