Well as humbling as it was I have run my first mile in almost a month. I got clearance from the Doc to run last Friday but decided to wait until today to give it a go and since it was raining and cold outside I decided to make it a dreadmill (Treadmill) day. The BIG news[…]
Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete
Dr’s Bone Scan Review
It’s Thursday and that means bone doctor follow day! So here is how it went down. I took off work a little early and drove up to Cary but unfortunately I had to pull my big trailer with me. You see this Friday & Saturday we are embarking on an 2 day overnight 2 kayaking[…]
Monday Mileage
Well in the spirit of keeping the blog updated I guess I better say something today. In typical fashion I would like to write about all the awesome trail miles I put in along with all the road miles I am running with Weymouth Woods bearing down on me (Jan 19, 2013) hahah…..but that is[…]
Playlist Thursday: Viewer’s Choice
Ok today’s Thursday Playlist challenge is “Viewer’s Choice” which gives me an awesome reason to push out some more Christian tunes. Open your mind and give them a chance. Don’t forget to head over to Pavement Runner’s blog to check out all the other participant playlists! Playlist Thursday Rules / Format Something Old: Songs that are at least[…]
Doctor Time
This morning I went up to Cary Ortho to have a fresh pair of eyes look at the pain I am having in my leg. I would say it’s a stress fracture but strangely enough I can produce the same pain in either leg by pushing on the same spot. Soooo off to the orhto[…]
Monday Mileage – ya right
Well, this is where I had planned on posting up my previous weeks mileage…however since I have a (Self Diagnosed) stress fracture there will be none of that! Ugh, there is nothing worse than having beautiful weather, lots of friends running EVERYWHERE & posting their adventures AND having a Major Race (Weymouth Woods 100k) just[…]
Playlist Thursday: DANCE
We today is Thursday and for a while now I have been following a blogger who issues a challenge to create a simple 3 song play list to share with everyone. It figures that the day that I chose to start participating would be dance. Next to country this is probably my weakest music genre[…]
Birthday Stats
Today I am…..39 years old that’s468 months oldor 2,035 weeks oldor 14,248 days old Current Old Man StatsI stand 5′ – 11″Weigh in at 76 Kg (169lb) Unofficial Running PR’s1 Mile: 6:49(5k Avg)5K: 20:591/2 Marathon: 1:48:20 (Same)50K: 5:3950ML: 11:40Check out Last Year’s Stats !