back to it – Evening

Categories: Uncategorized
Tags:
Comments: No Comments
Published on: 25-April 2011

28+2 Elliptical 600kc+ Flat Dumbbells 45lbs 3 Sets 15 Fly Dumbbells 25lbs 3 sets 12-15 Bench Dips 4 sets 15 Each Incline Dumbbells 40lbs 3sets 15 Tricep Pull-Downs (V-Bar) 30lbs 3 Sets 25 Close-Grip bench (Bar+10) 3 Sets 15


Brick City Chop House

Categories: Uncategorized
Comments: No Comments
Published on: 13-April 2011

Front Entrance #img2# Embedded Sign


page 1 of 1
Welcome , today is Sunday, 25-February 2018