Tim Preble (@TimPreble) - UltraRunner and Endurance Athlete

Ask me why I am excited !! That would be because I all but made it through Cardio Power & Resistance !! Was very tired at the the but did good.  The run-it-out while in high plank still gives me trouble.  I had to take breaks during that, also the moving push-ups I had to take[…]

Well I did it.  Did not feel good and my stomach hurt,gas pain I think…… but I did it. Pure cardio & cardio ABS. Those tuck jumps still suck and they hurt tonight Pulled through seemingly well since I have been up since 4:30 More tomorrow

Well its 9:41 and I am still at work. So who knows if I am going to get to workout today. Doesn't look like it though.

Well folks as you can see from my lack of posts for last week ………………THAT WEEK SUCKED and looks like I will be repeating week 4.  Oh well, I guess my body needed the break from the diet and multi workouts I have been doing. Time to bring it kids.  Today is month-end so getting[…]

well since I was waiting for Ninja Jr to come and pick me up to goto the gym I decided to do the Ab portion of Cardio Abs, only because I could not Ab Ripper :-).  The workout was good and I pushed all the way through it.  I only stopped once or twice, but[…]

Just went to the Gym today at lunch.  Did my normal elliptical workout and seemed to be nice and strong.  32 Min at level 15.  3.80 miles and my heart rate mon. read something like 575 ck burned.  Started the workout with 10 narrow grip pull-ups and finished with the same.  Good & Strong.   Still[…]

Well the weather is about the same today, IT SUCKS !  I feel bad and my body hurts.  Have not been to the gym at lunch-time in quite a while and today’s strength workout with Ninja Jr was kinda lame.  I was just not into it. So after I got home I had it in[…]

Went to the Gym today with Ninja Jr.  To be nice I am going to say my workout was just pitiful.  We did our regular flat bench then moved over to inclines.  I was really strong but did not feel well.  Went home and shortly after that.  The weather is aweful and my joints and[…]

Ughhhh, I ate way too much and feel way guilty.  However the chopped BBQ & chicken was AWESOME !

Today is Saturday, Pure Cardio & Cardio Abs.  Pushed hard today since we are going to a cookout.  I am anticipating much eating of pork and chicken !  Tomorrow is my day off and I am really looking forward to it.